Monthly Archives: March 2012

Attention baby boomers: Stay healthy while staying fit


“Sixty is the new 40,” say many early baby boomers celebrating their 60th birthday this year. This generation of 76 million people born between 1946 and 1964, determined to ward off aging, has focused more on exercise and wellness than … Continue reading

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What happens when we can’t exercise?


If you exercise regularly, you’ve probably had one of these roadblocks at some point in your life: A sprained ankle that keeps you from running. An illness that keeps you away from the gym. Or a bigger injury that requires … Continue reading

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The Doctor will see you now


For over a year now patients have told me weekly you should have some type of talk show or speaking tour to share all the knowledge you have.  I also hear all the time “well my Dr never explained to … Continue reading

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Hello world!


Welcome to WordPress.com. After you read this, you should delete and write your own post, with a new title above. Or hit Add New on the left (of the admin dashboard) to start a fresh post. Here are some suggestions … Continue reading

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