Tag Archives: physical therapy

Frozen Shoulder

Posted on May 19, 2016 by

  Like back pain, shoulder pain can be caused by many things — stress, exercise (or the lack thereof), working in the same position for a long period of time. But if you have chronic shoulder pain and stiffness, as … Continue reading →

Posted in Uncategorized | Tagged , , , , | Leave a comment

Attention baby boomers: Stay healthy while staying fit

Posted on April 17, 2016 by

  “Sixty is the new 40,” say many early baby boomers celebrating their 60th birthday in the past few years. This generation of 76 million people born between 1946 and 1964, determined to ward off aging, has focused more on … Continue reading →

Posted in aging well | Tagged , , , | 2 Comments