Tag Archives: physical therapy

Frozen Shoulder

  Like back pain, shoulder pain can be caused by many things — stress, exercise (or the lack thereof), working in the same position for a long period of time. But if you have chronic shoulder pain and stiffness, as … Continue reading

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Attention baby boomers: Stay healthy while staying fit

  “Sixty is the new 40,” say many early baby boomers celebrating their 60th birthday in the past few years. This generation of 76 million people born between 1946 and 1964, determined to ward off aging, has focused more on … Continue reading

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