There is a little bit of “the penguin” in all of us that hit the road/trail over 30 and don’t get paid for it.

Books, j'adore

There are some books you pick up and you just know the story is going to be about you. You may know the author so well you feel he or she is a kindred spirit. You may have read the book a hundred times. You may love the topic of the book so much that there’s no room in your heart for anything but acceptance and understanding. I have encountered a number of books like this over the years – these are books that don’t change your life so much as reinforce that the path you’re on is the right one. For me, Bingham’s memoir on becoming an “adult-onset athlete” is one of those books.

I’ve been enjoying his articles in Runner’s World since I started running myself in October 2010, and when I saw that he had a book out, I put it on my Christmas list along with

View original post 706 more words

About Clif Rizer

Clif began his career at Lock Haven University specializing in sports medicine and Athletic Training. In 1993 he became certified as a Strength and Conditioning Specialist. He received his master's degree in Physical Therapy in 2001 from the University of Miami, School of Medicine, and began working as an orthopedic Physical Therapist and Athletic Trainer with 5 high schools in Pennsylvania. In 2005 he returned to South Florida. In 2011, he received his Doctorate in Physical Therapy with his thesis focusing on headache and posture treatment from the University of Saint Augustine. His areas of specialization include the spine, shoulder rehabilitation, sports rehabilitation, and geriatric rehabilitation. In Clif's off hours he enjoys triathlon training, weight lifting, and spending time with his wife.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s